THINGS TO CONSIDER WHEN HIRING A GOLF FITNESS TRAINER
If you are in the market for a personal trainer to help you improve your golf fitness, there are a few things to take into consideration, ...
Massage Therapy for Golfers
Massage can help people from all walks of life, but for the athlete or weekend golfer, it can relax tension and relieve painful, sore, and...
How to Work on Your Balance for a Better Swing
U.S. Open play-offs are usually dull affairs, characterized by past-themoment golf, and Monday’s round lived up to that tradition. A birdi...
PLAYING GOLF CAN LOWER YOUR RISK OF STROKE
Men and women with moderate levels of cardiovascular fitness may be able to significantly reduce their risk of a stroke, according to a ne...
Warm Up Your “Mental Oil”
Many golfers don’t take the time to warm up on the putting green or get a feel for the speed of the greens. You might see them go to the p...
BREATHING FOR BETTER GOLF
Breathing is our first act in life, as well as our last. For the most part, breathing is an involuntary activity. It is something we do na...
King of Kings Arnold Palmer Mike Purkey
The great sports columnist Jim Murray once wrote, “God whispered into Jack Nicklaus’s ear, ‘You’ll be the greatest player who ever lived.’...
IS GOLF MAKING YOU FAT?
You may think that you are getting enough exercise while playing golf; however, if you ride in a cart, you are eliminating the benefits of...
EXERCISING WITH A COLD OR THE FLU
Deciding whether to work out when you don’t feel well can be a difficult decision. You want to stay in shape, but you also don’t want to m...
The Money Game David Mackintosh
In the autumn of 2001, ninety-three years after Old Tom Morris was peacefully laid to rest in a small corner of his native St. Andrews, th...
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